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30 Day Challenge Hub

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30DayChallenge-Intro

Ready to become even more amazing just 30 days?  Let’s Do this! We wanted to give you all the workouts in one page so you do not have to weed through all the posts.  ALL the amazing content is right here you don’t get distracted. Here are your Distraction FREE 30 days to a better you – hub. Welcome to the Tribe!

P.S. We can’t out work a bad diet, Try our recommended 30 day Systems for optimal results, whether it be for weight loss, performance, or endurance we have a solution for all of it right here!

Decide. Commit. Succeed.

You got this, we are right here with you!

Accept the Success Challenge Here

WEEK 1

Start with the Fit Test 
Monday Madness – Leg Day #1 
Tear It Up Tuesday Upper Body #1
Work It out Wednesday Yoga #1
Thriving Thursday Core #1
FitTestFriday-Check up #1
WEEKEND BONUS
Saturday Challenge #1
Sunday Funday #1

WEEK 2

Monday Madness- Leg Day #2
Tear it Up Tuesday Upper Body #2
Work it out Wednesday Yoga #2
Thriving Thursday Core #2
Fit Test Friday Check up #2
WEEKEND BONUS
Super Saturday #2
Sunday Funday #2

WEEK 3

Monday Madness – Leg Day #3 
Tear it Up Tuesday – Upper Body #3
Work it out Wednesday Yoga #3
Thriving Thursday Core #3
Fit Test Friday – Check up #3
WEEKEND BONUS
Super Saturday #3
Sunday Funday #3

WEEK 4

Monday Madness – Leg Day #4
Tear it Up Tuesday – Upper Body #4
Work it out Wednesday Yoga #4 
Thriving Thursday Core #4 
Fit Test Friday – Check up #4
WEEKEND BONUS
Free for all! Go out and have some fun you deserve it!
Choose 2 of your favorite workouts to finish your 30 days of awesome!

CONGRATULATIONS in advance and good Luck on your mission to a Better You!
#BetterMeTribe #30DayChallenge

Follow bettermetribe:
Hello beautiful souls. I'm Angielee, creator and Goddess of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 45k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be the best resource possible for helping others heal. For the opportunity to use my own experiences to help others, I am beyond grateful. There isn't much that someone can share with me that I have not been through, and I am able to help them heal through and use your own scars to help others. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to be to flow through and grow through things so that you can become an overflow of love for yourself and others on the other side. I show how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even when that unlovely is us. I give fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop serving from an empty cup, stop running on empty fumes. And overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
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