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Funks. We all have them, we all go through them, some last an hour, some last a day, some last a week or longer. The average funk lasts around 2-3 days for most people. But they can also end in a split second.

Unfortunately funks can be contagious. But remember that it is a choice.  When someone around you is in a funk do you become a…

a) fellow-funker (Your down so I’ll be down and we can all be down together)
b) funk-dweller (Let’s stay down cause it’s what we do)
c) funk-feeder (Poor baby… let’s feed the funk so it grows)
d) funk-a-holic (Oooooh someone needs my help- Time to hero or mom them)
e) funk-upper  (Oh yeah well my funks bigger than your funk)
f) Anti-Funker (you do whatever you have to do to snap them out of it)

F- should be your choice. A funk is almost like a bad spell cast over your life. Don’t feed it, don’t contract/spread it or even give the funk a foot hold! Everyone needs to be the anti-funk friend!  And you need to teach them how to become your anti-funk to return the favor when needed. There is an awesome quote that I love, it says “If you’re not part of the solution, then you are part of the problem.”

How to be the Anti-Funk. Step one. Make them laugh. Whatever it takes. Corny Joke hour is my favorite. There is just something so rewarding about lame jokes that can break the ice surrounding their souls from a seemingly horrible day. Laughter releases “happy-endorphins” into your body and kicks a funk out just like that! Just keep going until the funk floats away like the sun breaking through the clouds and drying up the rain. There is no step two needed. It truly is that simple.

Now the hard part is recognizing your own funk and learning how to become your own Anti-funker! If you can recognize it then the hard part is over. Find ways to de-funk your self and your life. Watch a funny movie, type in funny memes on google search, watch dumb cat videos, if you have any chat groups or games have a corny joke hour. I highly suggest having a friend that makes you laugh until you cry on stand by at all times. Make a weekly lunch date with them to keep the funks at bay! Remember: No one wants to hang around a constant debbie downer.  Make sure you can also be the light in others worlds. Become an Anti-funker for you and for others too. #BetterMeTribe #LaughTilYouCry #Anti-Funk


Follow AngieLee Radford:
Hello beautiful souls. I'm Angielee, creator of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 50k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be able to be the best resource possible for helping others heal and use my own experiences and the experiences of many others to help as many as possible. There isn't much that someone can share with me that I have not been through, or helped someone else through. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to flow and grow through things so that you can become the beautiful being of overflow that you too were meant to be. Rising from the ashes and turning your life of pain into a life of beauty. I show people how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even, and especially when that unlovely is us. I teach fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop trying to serve from an empty cup running on empty fumes and overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
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