Love/Hate Affair

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If there is one thing in this world that I enjoy, one thing that I really look forward to on a regular basis, one single thing that pre-occupies a disproportionate space in my mind… it’s FOOD!!!! I love to eat and if I had the capacity to just eat… and eat… and eat… without any concern with what I was … Read More

Control your fear, don’t be your fear.

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The little green dude out of Star Wars, otherwise known as Yoda, had a point when he uttered the words, “fear is the path to the dark side, fear leads to anger, anger leads to hate, hate leads to suffering”. Fear comes in many forms but ultimately it’s a psychological state born out of uncertain negative feelings or doubts with … Read More