Love/Hate Affair

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If there is one thing in this world that I enjoy, one thing that I really look forward to on a regular basis, one single thing that pre-occupies a disproportionate space in my mind… it’s FOOD!!!! I love to eat … Read More

Eat According to Your Goals

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You are what you eat. We all know by now that our health 100% related to our nutrition and activity levels. They say Abs are made in the kitchen and all the other cliché quotes. But they do in fact … Read More