Home » Nutrition » Eat According to Your Goals

Eat According to Your Goals

posted in: Nutrition 0

Dont-Diet

You are what you eat.

We all know by now that our health 100% related to our nutrition and activity levels. They say Abs are made in the kitchen and all the other cliché quotes. But they do in fact have merit. For our best selves we need to concentrate on making good choices, be it exercise a little longer, or pass not that second helping of pasta. They say our health is 80% nutrition and 20% Exercise.  Here at BetterMeTribe we have searched the whole world though it seems testing and trying out the FAD diets, trends, and plenty of companies who claim to have the best. We have researched and researched everything we could find on what is best for health, for building lean muscle and gaining health. We were researching it for us. We knew we didn’t feel right, we were tired and lethargic all the time. We knew there had to be a better way.

We all know that food is not what it used to be. So even if you “think” you are eating clean, being good, doing your best its nearly impossible these days. Most of our foods are full of chemicals, grown in labs, genetically modified, and now thanks to science most of our produce now has round up in it- yayyy…. Our Protein is not what it used to be either. Our livestock is stuffed full of hormones and chemicals and grown so fast that the animals can’t even walk. Scary scary stuff when you look into it. It can make you scared to eat anything really!

We have however found something amazing that has really worked for us. and Never want to go back to anything else! It has stood the test of time for us.  As we are a very busy  family and simply don’t have time to waste chasing clean food,  nor have time to undo at the table all we did in the gym! It has definitely worked for us.

 Click here to Get started with a free nutritional consultation with us today.  

 

Follow bettermetribe:
Hello beautiful souls. I'm Angielee, creator and Goddess of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 45k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be the best resource possible for helping others heal. For the opportunity to use my own experiences to help others, I am beyond grateful. There isn't much that someone can share with me that I have not been through, and I am able to help them heal through and use your own scars to help others. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to be to flow through and grow through things so that you can become an overflow of love for yourself and others on the other side. I show how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even when that unlovely is us. I give fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop serving from an empty cup, stop running on empty fumes. And overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
Latest posts from

Inspired? Let us know! What thoughts did this bring up for you?