I highly recommend adding meditations into your life. Just sit some where and close your eyes and think on beautiful things, imagine yourself in beautiful places. Repeat beautiful scriptures, affirmations, whatever you need to create a sense of peace in your life for a few minutes every day! Think it’s weird? It’s not. They even suggest it in the Bible and almost every religious book you can find that meditation is the way to peace. Try it and see.
How blessed is the person, who does not take the advice of the wicked, who does not stand on the path with sinners, and who does not sit in the seat of mockers. But he delights in the LORD’s instruction, and meditates in his instruction day and night. He will be like a tree planted by streams of water, yielding its fruit in its season, and whose leaf does not wither. He will prosper in everything he does.
May the words of my mouth and the meditations of my heart be acceptable in your sight, LORD, my Rock and my Redeemer.
May my thoughts be pleasing to Him; indeed, I will rejoice in the LORD!
Finally, brothers, whatever is true, whatever is honorable, whatever is fair, whatever is pure, whatever is acceptable, whatever is commendable, if there is anything of excellence and if there is anything praiseworthy meditate on these things.
Try some guided meditations at first if you don’t know what to do. Best.thing.ever. #BetterMeTribe #Meditate #FindYourHappyPlace