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Fit Test Friday! ~Last One!

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FIT TEST FRIDAY!!!! The last one of this series! Congratulations for making it through the 30 day Better Me Tribe challenge! You have been working out with people all around the world! Isn’t that exciting! This is your last Fit test before we do it all again! You Got this! Let’s see those numbers!!

TODAYS MOTIVATION: GROWTH…. (and Growing Pains)! Every single thing that has ever happened in your life has had some part of creating who you are right now in this very moment.

As with everything in life we all have times of ease and times of struggle. We actually need them both. We do not grow in the easy parts we grow in the tough ones. These are what I call the growing pains. WITHOUT PAINS THERE IS NO GAINS! This is true in personal growth, spiritual growth, physical growth, mental growth, business and even finachial growth.

In fitness growth as you exercise and lift weights, you get sore and you like it. Don’t you absolutely hate it when you work out and don’t get sore! You feel as though You didn’t do anything at all – I know you know what I’m talking about! The next time you do that workout you push harder, do more, lift heavier because you know your getting stronger! If you want to see changes, you must make changes. IF IT DOESN’T CHALLENGE YOU THEN IT WON’T CHANGE YOU!

So Thank you for joining us on this 30 day Challenge Journey! Be sure to sign up for another one! Until then, do the workouts we have been doing and keep on going so that you can keep on growing. #30DayChallenge #BetterMeTribe #ChallengetoChange

Follow AngieLee Radford:
Hello beautiful souls. I'm Angielee, creator of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 50k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be able to be the best resource possible for helping others heal and use my own experiences and the experiences of many others to help as many as possible. There isn't much that someone can share with me that I have not been through, or helped someone else through. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to flow and grow through things so that you can become the beautiful being of overflow that you too were meant to be. Rising from the ashes and turning your life of pain into a life of beauty. I show people how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even, and especially when that unlovely is us. I teach fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop trying to serve from an empty cup running on empty fumes and overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
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