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Success Challenge

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FITTEST

What challenges you? How do you measure it? Do you write it down, who keeps you accountable, a friend, a deadline, a reminder, a post-it or an app?

A goal without a deadline is just a dream ~Robert Herjavec

Are you ready to kick tail and make massive changes in just 30 days? We can do anything for a month. Anything! Starting is the hardest part! But all you have to do is START! You ARE worth it, you ARE strong enough.

The Full 30-day challenge is right here if you are ready to make massive changes! Make sure you bookmark it so that you can spend less time searching and more time knocking it out and getting on with your life! <3

During this challenge, we will track our progress with the weekly Fit Test. It is amazing how much stronger we can get in a week! The first time you do it it will feel hard, but that is OK! No judgment, just growth! Challenge yourself and watch and see how much stronger you can get in just one month!

Make a playlist with songs similar in length or set a 3-5 minute timer and try to do as many of each exercise as you can during that time… (make sure to use the same song or time limit per exercise each time you do the fit test- so you can really measure your growth).

Sometimes in week two you can’t see much of a change, but by week 3 you will blow it out of the water, so don’t give up. It’s part of the growing process. Be loving and forgiving to yourself, and also be proud of yourself when you do one, two or ten more, or lift even 10 lbs. heavier. BE HAPPY ABOUT YOUR PROGRESS!

Find ways to reward yourself for accomplishments, not with food, but instead with new clothes, a new book, a day off, date night, a wild adventure or trip to somewhere you have never been or always wanted to go, even better… find a trip with purpose such as a mission trip or a volunteer day with a charity or organization that helps others, this will be a much bigger reward and blessing than you can ever imagine.

SET YOURSELF UP FOR SUCCESS: Set up and write down mini goals with mini rewards, medium goals with medium rewards, and BIG GOALS with BIG REWARDS. Each goal MUST have an END DATE.

A Goal with no timeline, no plan, and no end date is nothing but a dream. Start turning your dreams into goals. You can do this. You are soooooo worth it. You are amazing! All you have to do is believe in yourself, align your life with your purpose and collect positive like-minded people around you. Together we can all help each other become even more amazing than we already are!! Build your tribe and become part of ours. We are your tribe. #BetterMeTribe #FitTest #LoveYourSelf

Follow bettermetribe:
Hello beautiful souls. I'm Angielee, creator and Goddess of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 45k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be the best resource possible for helping others heal. For the opportunity to use my own experiences to help others, I am beyond grateful. There isn't much that someone can share with me that I have not been through, and I am able to help them heal through and use your own scars to help others. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to be to flow through and grow through things so that you can become an overflow of love for yourself and others on the other side. I show how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even when that unlovely is us. I give fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop serving from an empty cup, stop running on empty fumes. And overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
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  1. […] Source: Success Challenge […]

  2. […] Start with the Fit Test  Monday Madness – Leg Day #1  Tear It Up Tuesday- Upper Body #1 Work It out Wednesday- Yoga #1 Thriving Thursday- Core #1 FitTestFriday-Check up #1 WEEKEND BONUS Saturday Challenge #1 Sunday Funday #1 […]

  3. […] Accept the Success Challenge Here […]

  4. Anonymous
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    Holy shit! I’ve always had a problem with my weight and exercise because well .. I didn’t do it . That was until I tried this! Exercise really does work

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