Super Saturday- Week 3

from the heart of... | posted in: Workout | 2

SaturdayChallengeweek1

Ahhhh the weekend! You survived the week. You are changing from The sleep all day movie marathoner to an actual marathoner!!!

TODAYS REAL CHALLENGE:
SIGN UP FOR A 5K (hopefully in the next 30 Days) – Download a Couch to 5K app, and start running. Today’s workout will help you be ready for it! Add today’s workout to the other workouts during the week and you will be completely morphing into beast mode by the end of this 30 Day challenge! Do it with friends and family! HAVE A BLAST! LIVE OUT LOUD! #30DayChallenge #BetterMeTribe#Beastmode #5Kaday

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Being the change I wish to see in the world. Day by day spreading love, joy, healing and peace into the hearts of everyone I meet and hopefully you! Keep an eye out for my upcoming book, The Overflow Project- How to fill your cup to overflowing so that you can change the world. Coming soon to a book store near you!
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  1. 30 Day Challenge Hub – Better Me Tribe
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    […] out Wednesday- Yoga #3 Thriving Thursday- Core #3 Fit Test Friday – Check up #3 WEEKEND BONUS Super Saturday #3 Sunday Funday […]

  2. 30 Day Challenge Hub – BetterMeTribe.com
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    […] out Wednesday Yoga #3 Thriving Thursday Core #3 Fit Test Friday – Check up #3 WEEKEND BONUS Super Saturday #3 Sunday Funday […]

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