One word. You.

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“What do you need the most right now in your life, think of a one word answer. What is it? Let’s meditate on it. But, before we start I have a secret to tell you. You already have all you … Read More

Be consistently persistent!

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Persistence & Consistence are the key ingredients for success. Define your goals, health, success, abundance! What do you need to do to get there? SCHEDULE THEM IN! Doesn’t matter what the goal is, it will take persistent, consistent action to … Read More

We GET to do this

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When we are feeling stressed and overwhelmed we can simply change the words we say to ourselves.  If we don’t enjoy things we lose them. Think for a moment if it were all taken away. Does that scare you a little … Read More