Choose those who value you

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We simply can’t keep caring about people who don’t care about themselves or us, we can’t push people who won’t push themselves, we can’t drag people who won’t move! It is exhausting. We can’t keep allowing others to drain our … Read More

Six Stones

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Today, I find myself deep in thought pouring out my heart in a little row-boat out in the middle of a mirrored flat lake. I am watching the morning come alive with only the tiny amount of light given by … Read More

Kindness Challenge

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GAME ON! The rules are simple. 24 hours of no negativity. 24 hours of NOTHING but kindness. Challenge your friends, family co-workers. Save this image on your phone, Share it all over social media, print it out and post it … Read More

Choose Happy

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      Should happiness be a struggle for us? No, it shouldn’t be. Is happiness is a choice? Yes! Every feeling we have begins in our heads and becomes a choice when we allow it to. It moves to our hearts, then … Read More

The Struggle is real…or is it?

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  The struggle is real… or is it? To see the view you must climb the mountain. Sometimes it’s hard, sometimes we slip, or fall, or even skin a knee, but we get back up and we keep going. Why? … Read More

Who truly knows you?

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GOD, investigate my life; get all the facts firsthand. I’m an open book to you; even from a distance, you know what I’m thinking. You know when I leave and when I get back; I’m never out of your sight. … Read More

Just Write

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One thing I never thought I’d be is a writer.  I’ve been told my whole life to write a book, mostly because the craziest things happen to me! Maybe one day I will start a Wild and Wacky section of … Read More

Challenge ACCEPTED

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Nothing AWESOME happens in your comfort zone. What Challenges you? Who Challenges you? Do you challenge you? Think about some changes you would you like to make in your life? Set yourself up for success, get your goals in order and … Read More

Saturday Challenge – Week 1

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Find a way to make fitness a part of your life. It is the best anti-depressant in the world and you will be so proud of yourself that you did. That you did something for you. By taking care of yourself you will become a better parent, a better spouse, a better friend, a better co-worker. The Happy endorphins kick in at around 15 minutes…… Read More