We have to Be it to See it. It took me a long time to understand this concept. Everything we see is a reflection of who we are inside, whether it be a fear or hope of something in the present, past or future. We can only see the things in others that we see in our selves. And others … Read More
What is your story? The good, the bad, the ugly? How many people around you know how great you truly are? How many people know your adventures, your shortcomings and your wins? Do you share your greatness with others? Time a brag list, to remind you to keep being great! We are ALWAYS in the company of greatness, sometimes we … Read More
Nothing and no one can make you feel better about yourself, your life, your future and remove stress like exercise. Pills numb, they numb the good times as well as the bad. Don’t sacrifice all of the good, start replacing medicines with Exercise. Your body and mental clarity will thank you. Learn to feel again, feeling is a gift, be … Read More
I feel very honored to be asked by Better Me Tribe to blog on the spiritual aspect of life. This is a very important part to living a full and balanced life during our short time on this earth. I will do my very best to articulate the wisdom to you I have learned by writing this blog. I trust … Read More
You are what you eat. We all know by now that our health 100% related to our nutrition and activity levels. They say Abs are made in the kitchen and all the other cliché quotes. But they do in fact have merit. For our best selves we need to concentrate on making good choices, be it exercise a little longer, … Read More