freedom

We all have those things we put off over and over. We know we will be better for it, why don’t we just do it already? Try this quick workout to get your day started. Working out first thing in the morning teaches us to knock out any obstacles that come our way. It also establishes our self-worth, before the … Read More

Freedom is…a mindset; freedom is… living in gratitude for all things, at all times. Freedom is… being appreciative of the good times as well as the bad. Be thankful for the bad times because they teach us amazing lessons and help us to know the good times! The more we grow, the less bad times there will be. Gratitude changes … Read More

The walls we put up become our prison. Today I want us to think about the walls we put up in our lives. How they hurt us more than help us. Each hurt is a brick, each pain is a brick, each betrayal is a brick, each lie is a brick. And the stories we tell ourselves over and over … Read More