No Habits, Only Choices

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One amazing thing that I have learned in this tremendous self journey is that “There are no habits, only choices” and we are in control of each and every choice, thought, action that we take. And taking one choice at a time is far less overwhelming! Asking yourself simple questions like…   Is “this” thought, action, choice for me and … Read More

Be careful little me…

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Do you realize the actions, the reactions, the shouldn’t haves and the definitely should haves, all leave trails for future generations to follow? No pressure right? The Past becomes the future they say… well it very well can. All of our choices lead to choices of others.   When we hate, gossip, fight, say mean things, get angry…. Others are watching. … Read More

Mind >Matter

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Haven’t you ever wondered why people go back to their old ways? They worked so hard to change their ways, lose weight, to quit smoking, drinking, cussing or whatever bad habit they have picked up. They do so well for a while and then go back to it. Do you know why? They never became the new person in their … Read More