“What do you need the most right now in your life, think of a one word answer. What is it? Let’s meditate on it. But, before we start I have a secret to tell you. You already have all you need already inside of you, straight from your Creator. We already have that thing that we need the most, and … Read More
We all have those things we put off over and over. We know we will be better for it, why don’t we just do it already? Try this quick workout to get your day started. Working out first thing in the morning teaches us to knock out any obstacles that come our way. It also establishes our self-worth, before the … Read More
Success is… Getting back up until we are no longer able to be knocked down. It is the blood, sweat, and tears, when no one is looking. It is being grateful in the good times and bad. It is never stopping the grind. It is always preparing for the next level, the next step, completing the next goal. It is … Read More
When we complain we put ourselves in the Victim mindset. Speaking with Joy in Gratitude, Peace, and Love Takes back our power! Did you know it takes more energy to complain than to just fix the problem? It’s a negative, non-renewing energy that we are using to complain. It is NOT a natural energy, it doesn’t refill us or give … Read More
Today, I found myself in the middle of a mirrored lake on a little row-boat. I watch and hear the morning come alive with the fragment of light given by the upcoming sun. The morning fog rises from the lake as if it’s breathing its breath of life up from the water. I hear signs of life shuffle their way into the … Read More
Should happiness be a struggle for us? No, it shouldn’t be. Is happiness is a choice? Yes! Every feeling we have begins in our heads and becomes a choice when we allow it to. It moves to our hearts, then our bodies react accordingly. It then controls our choices, our actions, our reactions. Happiness is the one thing that we … Read More
Do you realize the actions, the reactions, the shouldn’t haves and the definitely should haves, all leave trails for future generations to follow? No pressure right? The Past becomes the future they say… well it very well can. All of our choices lead to choices of others. When we hate, gossip, fight, say mean things, get angry…. Others are watching. … Read More
Happiness or the search for happiness is something that we have all heard sometime or another. “They lived happily ever after”, “whatever floats your boat “, “do what makes you happy” , “strive for happiness.” These are all things that have been taught to us if you were born after 1970. Some may be because those before that time had … Read More
Funks. We all have them, we all go through them, some last an hour, some last a day, some last a week or longer. The average funk lasts around 2-3 days for most people. But they can also end in a split second. Unfortunately funks can be contagious. But remember that it is a choice. When someone around you is … Read More