Speak Only Love

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When we put ourselves down we put down our very creator, our Heavenly Father, our loving and caring God who created us with His bare hands, who picked out a piece of His very own soul to give to us, who breathed His breath of life into our very lungs. We are His masterpiece, His creation, and He created the Heavens and Earth just for us to play in! Then us being the mess we are, gave His only son for us, not to condemn us, but to save us! … Read More

The Chains are gone

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One of the most powerful stories I know about breaking free from mental entrapments come from a story about a man who found himself in a Middle Eastern jail centuries ago. He was the apostle Peter, known for his intense … Read More

What angers you owns you.

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What ever angers you, owns you. We choose how we feel about things, and at first this is a foreign concept to most people. But, we do. We choose what stories we attach to things, situations, people, moments, experiences in … Read More

Everyone is free

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Freedom is…a mindset; freedom is… living in gratitude for all things, at all times. Freedom is… being appreciative of the good times as well as the bad. Be thankful for the bad times because they teach us amazing lessons and … Read More

Brag On

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What is your story? The good, the bad, the ugly? How many people around you know how great you truly are? How many people know your adventures, your shortcomings and your wins? Do you share your greatness with others? Time … Read More

Hate is the enemy, Love is the Cure- Choose your side.

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It is simple: We are either part of the solution or part of the problem. The things going on in today’s world, I feel, have the potential to go really wrong or really right if handled properly. I do see … Read More

Procrastination Station

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Procrastination Station- We all allow our trains to stop there. How long do we allow our trains to stay here before the wheels rust and it bogs us down and takes us over? Every day that we stay in this … Read More

Love Begins Within

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In todays crazy times we have to ask ourselves what went wrong. We see so many putting hate and blame on others and on times gone by. Blaming the past to hate the future, instead of learning from it is … Read More

Mind >Matter

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Haven’t you ever wondered why people go back to their old ways? They worked so hard to change their ways, lose weight, to quit smoking, drinking, cussing or whatever bad habit they have picked up. They do so well for … Read More

Love produces inspiration

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Inspiration is a beautiful thing! Why, because “INSPIRATION PRODUCES ACTION.” Writers who keep their inspiration meters up write. Employers who inspire their employees generate success for them both.  Those who are inspired change the world, because inspiration gives vision and … Read More

Control your fear, don’t be your fear.

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The little green dude out of Star Wars, otherwise known as Yoda, had a point when he uttered the words, “fear is the path to the dark side, fear leads to anger, anger leads to hate, hate leads to suffering”. … Read More

T-shirts are for sale :)

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  The first round of T-shirts are now available, Message us to find out what colors sizes and styles we have available until the big shipment arrives.  Not only do we want you to support us changing the world and sport … Read More

30 Day Challenge Hub

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CONGRATULATIONS in advance and good Luck on your mission to a Better You! #BetterMeTribe #30DayChallenge… Read More

Who are you NOT to be?

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Thanks Marianne Williamson for giving me permission to shine. As until this point I forgot to give myself permission! SHINE ON!!!… Read More

Gratitude Song

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You’re welcome in advance. This WILL change your life! We would love to hear what happens. Imagine if the whole world was at peace with themselves and forever grateful for the little things as well as the big things. #BetterMeTribe #GratitudeWalk… Read More

Thriving Thursday – Week 4

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Thriving Thursday. ABBBB DAYYYY!!! Thank goodness I’m ready! TODAY’S MOTIVATION: Thrive. What makes you THRIVE? What makes you feel alive inside? And better yet how can you turn that into something that you can get paid for? To do what … Read More

For Me…

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Why do you workout? Do you workout for you? Do you workout for other people? Maybe for someone else to think your beautiful or fit or buff? Maybe to impress another… Stop it! Work out for you! What others think … Read More

Thriving Thursday – Week 3

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TODAYS MOTIVATION: What makes up the Core of your life? It may not necessarily be the things that take up most of your time but instead the things that bring a HIGH QUALITY to your life. Write down 3 core things in your life. Which of them would benefit your life if you spent more time on it? Try to work those things into the pockets of your life.… Read More

Grace…

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We have to give ourselves grace as well as others. Its so very important. Give yourself grace and patience and know that we are all a beautiful works in progress, and we are all learning how to do this thing called life!
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Monday Madness- Week 3

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You will SMASH that goal and then set a new one. Set a big goal, with mini goals each week that will help you get there. What weight do you want to be able to squat in 30 days? Write down the end date. Set mini lifting goals to get you to the final goal. You got this!
#BetterMeTribe #30DayChallenge #SetYourGoals… Read More

Challenge ACCEPTED

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Nothing AWESOME happens in your comfort zone. What Challenges you? Who Challenges you? Do you challenge you? Think about some changes you would you like to make in your life? Set yourself up for success, get your goals in order and … Read More

Chin Up Butter Cup

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Look in the mirror give yourself a wink and a smile and say “Hey Beautiful, YOU GOT THIS!” and get out there and tackle the day!… Read More

Work it out Wednesday – Week 2

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Affirmations can be found in scripture, songs, quotes, or by taking the negative things that are already bouncing around in your head and changing them to the exact opposite. Learning these positive affirmations has truly changed my life. Most of the ones I repeat are scripture, as I am a deeply spiritual person. Some of the ones I repeat are for me and things I have been through, or opposites of what I’ve been told by negative influences in my life.… Read More

Do Them

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I have learned the power of Goal setting, and more importantly Goal DOING! Write them down and knock them out. Your life will be so much more enriched- I guarantee it. … Read More

Today is the day…for Adventure!

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Today is the day… I know, I know… so cliché- But you know what they say… If something keeps getting repeated, then maybe, just maybe, there is some merit behind it. What can you do today, that tonight or tomorrow … Read More

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