No Habits, Only Choices

| |

One amazing thing that I have learned in this tremendous self journey is that “There are no habits, only choices” and we are in control of each and every choice, thought, action that we take. And taking one choice at … Read More

Levels of Success

| |

Success is… Getting back up until we are no longer able to be knocked down. It is the blood, sweat, and tears, when no one is looking. It is being grateful in the good times and bad. It is never … Read More

#Legs Week 1

| |

Even when you think you cant do any more, do one… more… round…one…more…rep…one more for you!… Read More