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Today is the day…for Adventure!

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Today is the day… I know, I know… so cliché- But you know what they say… If something keeps getting repeated, then maybe, just maybe, there is some merit behind it.

What can you do today, that tonight or tomorrow or next week or year, you can honestly look back and say that you are proud of “This Day”?  What can you do today, that will be a great moment in time and something to keep in your memory forever that will always make you smile? What if, instead of listlessly flipping through 500 channels with nothing on, you turn on some music and plan an adventure instead.

Write 5 adventures down that you would like to do this month. Hang them on your fridge, or bathroom mirror and then start knocking them off! There is something so rewarding about a check off list,  crossing things off just feels so amazing.

No one ever regrets doing something good for their body, and to do it with good company, well that just makes it that much better!  Walking and talking with a friend, is one of the most therapeutic things you can possibly do for yourself. Riding bikes, 4-wheelers or horses are awesome too! Maybe its just nature in general that is so amazing. Playing sports with friends is always a great time too! I love to play basketball or tennis, even though I’m terrible at them, and barely know the rules, it’s a blast and I assure you we are laughing the entire time! FREE AB WORKOUT!

What do you love? What makes you smile for hours and hours and laugh until you’re crying or out of breath? When was the last time you had a good laugh like that? Find a way to have one- EVERYDAY!

Call up a friend and go take a hike, go fishing, go on a photography or any kind of creative adventure. Go enjoy nature in some sort of way, if you live in a city make a scavenger hunt through the neighborhood or some other fun adventure! Go find a way to laugh until your face hurts. Today is the day, go find your laugh ’til it hurts adventure!

Follow AngieLee Radford:
Hello beautiful souls. I'm Angielee, creator of BetterMeTribe. I'm a heart-first adventuring healer of souls. My calling is to heal the soul of the world by healing and filling one heart's cup at a time. I will teach you how to heal, fill, and overflow your own love's cup into the world, starting with the love cup inside of you. Healing and filling every area of your life so that you can overflow love into, onto, and all over others. A better world begins inside of each of us. And that is where BetterMeTribe Begins. I have had the privilege of unlocking and unblocking hearts, healing, and filling souls with the overflow method on stages big and small, in over 13 different countries on three different continents and 58 worldwide humanitarian aid mission trips. I have written eight books, three children's books that are launching soon, and this inspirational blog with over 900 heart healing posts with 50k Tribe members. I have been coaching teens and adults, one-on-one, families, groups, hosting, and speaking at events for over 20 years. But my life wasn't always like this. Through terrible traumas and a childhood that would make Stephen King have nightmares, I had to go through massive amounts of healing, forgiveness, and transformation myself. Overcoming those wounds has helped me to be able to be the best resource possible for helping others heal and use my own experiences and the experiences of many others to help as many as possible. There isn't much that someone can share with me that I have not been through, or helped someone else through. Being a natural problem solver and a deep empath, I find and pull out your strengths to become your best self. I teach you how to flow and grow through things so that you can become the beautiful being of overflow that you too were meant to be. Rising from the ashes and turning your life of pain into a life of beauty. I show people how to be love in all situations, to themselves, to others, and ultimately to the world, how to love the unlovely, even, and especially when that unlovely is us. I teach fun tools and tricks to help fill life's cup so that you are able to help others in a much bigger way than you ever thought imaginable. We can't help the sick, broken, or poor by being one of them. It is time to stop trying to serve from an empty cup running on empty fumes and overflow your own magical goodness into the world in a way that only you can. The world needs you. You need you. I need you. You are worthy of so much more than you even know, and I am here to help bring out that best self in you: transforming your life, healing one hole in your heart's cup at a time. Whatever your goal or obstacle is, I will help you flow like water through it, over it, or around it to help your soul become the majestic ocean, it is meant to be. Open your heart and allow me to pour into you, to teach you methods to keep your cup full so that you can start pouring better things into others. This is what Overflowing is all about. Allow me to overflow my love into you. Start with the search bar, search for the thing you need the most, and read those posts. Take the actions inside of them and apply them to your life. If you would like someone on one time with me, to talk deep heart to heart stuff, shoot me an email at angie@bettermetribe.com, and let's have a talk. I'm here for you. Your heart matters to me and I am here to heal it.
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